It sucks feeling miserable but you can get out of it too Are you feeling like you’re stuck in a rut and not getting anywhere in life? I’ve been there.…
Is Negative Thinking Holding You Captive? You change them! On Mark Mansons' new podcast, there was one sentence that stuck with me and made me think: “Don’t believe anything” Don’t…
Don’t let overthinking hold you back — change your focus Overthinking used to cloud my perspective, but when I embraced the four steps I’m explaining here, my world transformed. Changing…
Take Opportunities for a Fulfilling Life Change is an inevitable and constant part of life. From personal transitions like moving to a new city, changing careers, or ending a relationship…
In this negative world of ours, positivity is hard to find if you don’t have your mind set on it In this negative world of ours, positivity is hard to…
The power of asking yourself, ‘What’s the worst that could happen? We don’t like change, uncertainty and hence thinking about the future. That’s in our DNA because we had to make sure…
Don’t be greedy with spending on your health and surrounding We are all human. We are all getting influenced by our surrounding environment and relationships. You have to be self-aware…
I never liked to do presentations as a kid or a teenager. Who really likes those book presentations at school? “One of the greatest discoveries a man makes, one of…
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