Don't wait for the 1st of January to start a new habit With less than 30 days left in this year 2024 there's still a lot of time left to…
The myth of “I’ll be happy when…” keeps you from your happiness I had my Master’s defense this week and thought I would be more relieved afterward, but I'm not.…
This is the season to be productive I’m a summer girl. It motivates me to get up in the morning when it’s a beautiful and bright day. The last few…
It’s not about money at all but the opposite I always thought happiness comes when I: find love finish my degree marry am rich with a yacht and fancy house…
Open and loud spaces are productivity traps for introverts Working in a buzzing environment like a coffee shop or a university study room does not help us concentrate. Your environment…
4 hacks to balance your energy in this loud world As introverts, we have to view productivity a little differently. It’s not about the hustle and being busy. We need…
Almost as good as magic I have one hack that helps me get started and focused: music. I was a procrastinator. Procrastination used to control my life. I thought I…
Shape it, accept it and let it go Who else is struggling with an inner critic that magnifies all imperfections? How often did you tell yourself, “I’m such an idiot,”…
To enjoy more of your student life As the students return to campus for another year of learning and growing, I want to tell you about a popular time management…
and finally started to see real progress Do you have the same useless tendency: Whenever I want to start a habit or restrict myself from eating more sweets, I tend…